What is Tantric Massage and Why You Should Try It

What is tantric massage? This is a type of massage that is known for its sexual elements. However, there is more to it than just sex. The primary objective of this type of massage is to achieve spiritual and physical harmony. It also involves the right breathwork, meditation, and mindfulness elements which are not necessarily sexual. Nevertheless, this type of massage can also benefit both men and women. Below are some of the reasons why you should try it.

Reduce stress and anxiety

One of the primary reasons people seek out massage therapy is to reduce stress and anxiety. A tantric massage can help lower your heart rate and cortisol levels, and it can also promote relaxation by increasing levels of oxytocin or the feel-good hormone. When you are stressed, your body is in a constant state of fight-or-flight, which can lead to headaches, insomnia, and an overall feeling of unease. This type of massage can help to reverse this response and give you some much-needed relief.

Improve your mental health

One of the best benefits of this type of massage is that it can help improve your mental health. If you're dealing with a lot of stress in your life, getting regular erotic massages from Tantric Massage Mayfair can be a great way to help manage it. This can be attributed to the fact that when you get this type of massage, it can help to release endorphins in your brain. These endorphins are known to have mood-boosting effects, which can help you to feel happier and less stressed overall. Hence, it can be a great way to improve your mental health and well-being. What's more, when you opt for this type of massage with your partner, it can be a great way to bond and connect with them. 

"The addition of tantric massage to your wellness routine introduces a unique approach that some individuals find beneficial for cultivating both physical and emotional harmony." Jasper Brown, Men’s Intimacy Coach.

Lower your blood pressure

Another reason to get a sensual massage is that it can help to lower your blood pressure. If you have high blood pressure, this can be a great way to help manage it. This is because when you opt for this type of massage, it can help to relax your muscles and reduce your overall stress levels. As a result, this can help to lower your blood pressure over time. Hence, if you are frequently dealing with high blood pressure, getting regular sensual massages can be a great way to help keep it under control.

Get relief from pain, headaches, and migraines

If you suffer from headaches or migraines, getting a massage with sexual elements can be a great way to relieve it. This is because it can help to release tension in your muscles, which can help reduce the intensity of headaches and migraines. In addition, if you get this type of massage regularly, it can also help to prevent them from occurring in the first place.

Similarly, if you're dealing with muscle pain, then getting this type of massage can be a great way to ease it. This is because the strokes of the massage, even in your private parts, can help to loosen up your overall muscles and reduce inflammation. As a result, this can help to ease muscle pain and make it more manageable.

Better sleep quality

If you have trouble sleeping, a special kind of massage may help. Research has shown that this type of massage can increase your time in deep sleep right after. This is the most restorative phase of sleep, so getting more deep sleep can leave you feeling refreshed and energized during the day. Aside from this, an erotic massage can also help reduce troublesome feelings, further improving your sleep quality. Hence, if you want to try and improve your sleep quality, a sensual massage with your partner may be a good option.

Enhance your flexibility

When you get a massage, it can help increase your flexibility. This is because the smooth strokes help loosen your muscles and tendons, not only on your private parts but also on your entire body. Regular tantric massages with your partner can also help improve your range of motion. With increased flexibility and range of motion, you will be able to move your body more easily and with less pain, mainly when experimenting with new things under the sheets. In addition to this, increased flexibility can also help to improve your posture. This can be attributed to the fact that this type of massage can help release the tension in your muscles that may be pulling your body out of alignment. For this reason, getting this type of special massage can be beneficial for both your physical and mental health.

Increase your confidence

Another great reason to get a sensual massage is that it can help to increase your confidence, even when you make love with your partner. When you feel good about your body, you are more likely to carry yourself with confidence. When you have increased confidence, you are more likely to take risks and try new things. This can lead to a more fulfilling life overall. So, if you are looking for a way to boost your confidence, getting a massage may be the answer.

Enjoyable

Finally, many people find various types of massages to be enjoyable. If you are looking for a way to relax, then a particular type of sensual massage with your partner may be perfect. Apart from being enjoyable, it can even improve your sex life significantly. This can be attributed to the fact that you will be able to attain physical harmony more seamlessly with this type of massage.

Rest assured that there are many other types of massages to choose from aside from an erotic massage. For instance, you can get a Swedish massage, a gentle form of massage. This is specifically intended to relax the entire body, and it uses long, gliding strokes and circular movements on the superficial layers of muscles. This is a good option if you're new to massage or want to relax. 

Or, you could try a more intense massage such as deep tissue or hot stone massage. Deep tissue massage is used to relieve pain and muscle tension, and it uses slow, deep strokes and pressure on the deepest layers of muscles. A hot stone massage is a type of massage that uses smooth, heated stones. The heat can be deeply relaxing and help warm up tight muscles so the therapist can work more effectively. Overall, massages can help you relax, de-stress, and feel better. If you are looking for an enjoyable way to improve your health, consider getting a massage.

Types of tantric massages to try at home

Lingam massage

Lingam massage is an ancient Indian practice that is beneficial for men's sexual health. The massage involves the stimulation of the lingam, or penis, with the help of pressure and friction. It is believed to improve circulation and increase stamina.

To try a lingam massage at home, you will need a comfortable partner to help you with the necessary strokes to relax your penis. AS you lie on your back in a comfortable position, you have to practice breathing deeply. Your partner should be able to massage your shaft with varying stroke sequences and grips. However, your partner needs to ensure that you don't reach climax but rather keep you at the edge of orgasm. This is known as edging, and it can help control your breathing better.

Yoni massage

There is also the option to try a yoni massage at home. This type of massage is specifically designed for women and focuses on the vagina. It can be a very intimate experience and can help release any tension you may feel in your pelvic area. If you are interested in trying this type of massage, there are a few things that you will need to do. 

First, you will need to find a comfortable place to be alone and undisturbed. You will also need to have some lubricant on hand and massage oil. Once you have these items, you can begin the massage by gently massaging the outer lips of your vagina. You can then move inward and stimulate the clitoris while alternating between circling, pushing, and pulling. Just make sure to practice the proper breathing technique for edging.

Tips on making tantric massages more pleasurable

Use massage candles

One of the first things you can do to make sure that your tantric massages are more enjoyable is using candles. Candles provide both light and heat, which can help to relax the muscles. In addition, candles can also provide a pleasant smell, which can further help to relax your body as you engage in a massage with your partner. When your body is relaxed, it will be easier for your partner to work on your private muscles.

Diffuse essential oils

Another way to make your erotic massages more enjoyable is to use essential oils. Essential oils are concentrated forms of natural oils that have a variety of benefits. For example, some essential oils can help to relax the body, while others can help to improve circulation. When diffused, essential oils can also help create a pleasant smell in the room, adding to the overall upbeat feel of the atmosphere. If possible, find a diffuser that uses ultrasonic waves to diffuse the essential oils. This type of diffuser is less likely to cause irritation. This way, you can enjoy the benefits of essential oils without having to worry about any adverse side effects after.

Massage the scalp

One way to enjoy an erotic massage even more is to focus on the scalp. The scalp is full of nerve endings, which means it can be susceptible to touch. When the scalp is sensually massaged, it can help to relax the whole body. In addition, scalp massage can also help to improve circulation and promote hair growth. If you are looking for a way to make your tantric massages even more enjoyable, then be sure to ask your partner to focus on your scalp.

Make sure you are hydrated

Another tip is to make sure that you are hydrated before your erotic massage engagement. Drinking plenty of water helps keep the body flushed and can help reduce any soreness that you may feel afterward. It is also essential to drink water after the massage, as this can help replenish any lost fluids during the process. Just make sure that you avoid drinking any caffeine or alcohol before or after your session with your partner, as this can dehydrate your body and negatively affect your breathing.

Breathe

Your breathing matters during an erotic massage. When you are tense, your breathing is likely shallow and rapid. This type of breathing can make the massage feel more intense than relaxing. Instead, try to focus on taking deep, slow breaths. This will help loosen your muscles, particularly in your sensitive area, and make the massage feel more enjoyable. As much as possible, try to focus on your breathing and let your partner focus on their strokes.

Take time

Don't rush when getting tantric massages. It can be tempting to want to get in and out as quickly as possible or reach your climax, but this is not the best way to enjoy this special type of massage. Instead, take your time and savor the experience. This way, you can fully relax and reap all of the benefits that this massage offers. Rest assured that there is no need to hurry, as an excellent erotic massage will last as long as you want it to.

As you can see, there are many great reasons to try getting tantric massages. If you have been considering it, hopefully, this article has helped to convince you. If not, maybe one of the benefits listed above will be the deciding factor. Either way, you are sure to enjoy the experience. Give it a try with your partner and see for yourself.

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